Hurray Hurray it is time to play!
I hope that some playmates will join me tomorrow night in the awesome space at Mind Body & Spirit Studio (next to the Paramount) in St. Cloud.
This will be my first time playing in the space and I really am looking forward to it.
I am realizing more and more that play is essential to my wellbeing.
Of course play can be sprinkled into most any activity and that is good news.
Life feels lighter, less burdensome, less of a project and more like an adventure when I have the attitude of playing with life.
I am learning to trust myself and the Universe on a deeper level. I am feeling more at home within my own body, less self-doubt, and more affirmation of my be-ing. For this I am grateful for Interplay. It really is a transformative tool.
I look forward to my next playdate - would be great to have other bodys there too!
Interplay is a creative process for personal/community transformation. It uses a system of practices rooted in storytelling, movement, song, and stillness to help you gain access to your own "body wisdom" - what works best for you, what gives you purpose, what makes you fully alive.
No comments:
Post a Comment